Just finished my first training run. I ran on a treadmill today since it's storming outside. I average around 13 minutes per mile. Mile 1 I ran on an incline, mile 2 I toned down the incline and bumped up the speed a bit. I ran in just over 12 minutes. The first half of mile 3 was the hardest. I slowed down my pace a bit though and finished. 3 miles in 40 minutes, 22 seconds. That's why they call me lighting...ok, no one calls me that.
And apropos of nothing:
My sister told me a funny story the other day about her friend, "Sam," who, during an early morning training run stopped at a CVS pharmacy because she HAD to go to the bathroom. It was against that particular store's policy to allow customers to use the restroom however. Sam frantically tried to explain the severity of the situation to the clerk, but he remained unsympathetic. Sam, furious, said "Fine," stomped out of the CVS, dropped trou, and proceeded to take a crap on the sidewalk right in front of the door.
I love this story :)
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